Ladislav Suchánek

I create comprehensive training systems that help people: ✔️ improve performance ✔️ build functional strength ✔️ prepare for HYROX races ✔️ train without injury ✔️ achieve lasting lifestyle change

What makes me different

I don’t focus on just one type of exercise or short-term diets.

My coaching combines: ✔️ athletic performance & conditioning ✔️ training technique and strategy ✔️ recovery and injury prevention ✔️ an individual plan based on each client’s goals and possibilities

This approach helps clients grow consistently, without "quick fixes," and truly see results.

I’ve been dedicated to fitness and training since the very beginning — I’ve gone through strength, conditioning, and functional training. I’ve done hockey, CrossFit, and now compete in Hyrox. I’ve learned through my own mistakes as well as my successes. At the same time, I’ve completed courses and certifications that have allowed me to combine high-quality training with rehabilitation, recovery, and science-based principles.

My services are for: ✔️ athletes of all levels ✔️ those preparing for HYROX and CrossFit competitions ✔️ people who want to improve their fitness and strength ✔️ clients recovering from injury or dealing with back pain ✔️ anyone looking for consistent, well-guided training