Easter Opening Hours

Friday 3/4 (Centrum 8 AM–3 PM, Jinonice closed), Saturday 4/4–Monday 6/4 (both locations closed)

InBody results Hero

InBody 970 diagnostics

Stop guessing. Measure it exactly.

In roughly 60 seconds you see what is actually happening in your body: muscle, fat, water, visceral fat and metabolism. No guesswork, just data.

Booking

Not needed

Model

InBody 970

Location

Jinonice Metro (B)

What InBody gives you

In under a minute you get a much clearer picture than from a regular scale or BMI. InBody shows what your body weight is made of and where it makes sense to adjust training, nutrition, or recovery.

Body composition without guesswork

You see more than total weight: skeletal muscle, body fat, total body water, and fat-free mass. That makes it much easier to tell whether you are moving in the right direction or only changing the number on the scale.

Segment-by-segment muscle and fat distribution

The report breaks down arms, legs, and trunk separately, so you can spot imbalances, weaker areas, or places where fat tends to stay. That is useful for fat loss, gaining muscle, and also for returning after a break or injury.

Data you can actually act on

The results also include practical markers such as body fat percentage, visceral fat, waist-to-hip ratio, and basal metabolic rate. These numbers make it easier to set calorie intake, training load, and next steps. Repeated measurements then show in black and white whether the plan is actually working.

Where to find us

Arena Gym Jinonice

V zářezu 902/4, 158 00, Praha 5

How to find us

Take metro line B to Jinonice, turn right after exiting the station, cross V zářezu street and the branch is directly in front of you.

Opening hours

Monday06:00 - 20:30
Tuesday06:00 - 20:30
Wednesday06:00 - 20:30
Thursday06:00 - 20:30
Friday06:00 - 19:30
Saturday08:00 - 13:00
SundayClosed
Open route in maps

Body composition

Muscle mass, fat, body water and fat-free mass in one report.

Segmental analysis

Muscle and fat distribution across limbs and torso.

Risk indicators

Visceral fat, WHR index and basal metabolic rate.

InBody 970 Measurement Pricing

Single visit

1 measurement

390 Kč

One InBody 970 measurement with the core printed report.

S kartou MultiSport máš měření zdarma 1x za 6 měsíců.

Best value

4 measurements

1000 Kč

4 measurements for one person, valid for 12 months from the first measurement.

Platnost 12 měsíců od prvního měření.

Add-on

Extended results

+100 Kč

Extended results on top of the standard one-page report.

What results will you get from us?

You get a clear output, including trend comparison across repeated measurements. Core results are delivered printed and by email.

Core

Extended results by email (+100 Kč)

How it works

1

Arrive during opening hours

No booking needed. Just arrive at reception during opening hours.

2

60-second scan

The device collects detailed body composition data in roughly 60 seconds.

3

Leave with data

You leave with a clear report and a practical baseline for training and nutrition.

Accuracy tips

  • Measure every 4 to 6 weeks to track a meaningful trend.
  • Come under similar conditions each time: timing, hydration and food intake.
  • The cleanest comparison comes from measuring fasted.
  • The report is also a strong motivator because you can see real progress.

Results can vary depending on health status, hydration and other factors.

Frequently asked questions

Do I need to book in advance?

No. You can simply arrive during opening hours and arrange the measurement at reception.

How often should I repeat the measurement?

Every 4 to 6 weeks is the recommended rhythm. That gives you a meaningful trend without too much noise.

Is it best to come fasted?

Yes. For the cleanest comparison, come fasted and under similar conditions each time.

Want precise data?

Drop by for InBody and stop training blind.