Easter Opening Hours

Friday 3/4 (Centrum 8 AM–3 PM, Jinonice closed), Saturday 4/4–Monday 6/4 (both locations closed)

Centrum galerie 01-06
Jana Kilianová
Massage

hlavní trenér

Jana Kilianová

What I offer

Services & Pricing

Sports and Recovery Massages Individually tailored massages focused on relieving muscle tension, supporting recovery, and bringing overall balance to the body.


30 minutes – CZK 500 A short targeted massage based on your current needs.

60 minutes – CZK 1,000 A more comprehensive massage focused on the upper body and lower limbs.

90 minutes – CZK 1,400 A deep massage for the back, neck, and legs. Ideal for overload or long-term tension.


Additional techniques included in the price: • cupping • trigger point techniques • fascial techniques

About me

Movement has been a natural part of my life since childhood – I was involved in athletics, dance, and aerobics, which I soon returned to as an instructor as well. Later, I was drawn to boxing, which I trained in for several years both in the Czech Republic and during my time in New Zealand. After coming back, I was looking for a new direction, tried different types of training, got into cross-training, and that gradually led me to weightlifting, which I still devote myself to today.

Today, I work at Arena Gym as the head coach, and in my practice I focus mainly on massage therapy. I now only offer private sessions to a limited number of clients so I can give them truly individual attention and my full commitment.

Alongside my work, I actively compete in weightlifting – in 2025 I won 2nd place at the European Masters Championships (W35, up to 81 kg) and I hold several Czech records. I’m constantly learning, exploring new possibilities in movement, and I’m always happy to share my experience with others.

Private training

Want an individual approach? Reach out to me here: