Movement
Movement class
A varied movement class for anyone who wants better body control, improved mobility, and playful strength work without heavy weights, often with partner-based exercises.
Booking runs through muj.arenagym.cz (opens in a new tab).
Duration
60 min
Capacity
20 spots
MultiSport
Accepted ✓
What is Tělocvik?
Tělocvik is a great class for anyone who wants to learn to control their body better. Every session is varied, and the content changes from class to class. It helps develop movement intelligence in connection with all the systems of the body.
There is no heavy lifting in this class, but you can still expect a seriously sweaty workout. Tělocvik is suitable for anyone who wants to build strength through playful movement, work on mobility, and enjoys partner exercises or cooperating with a workout buddy.
The class takes place at V Zářezu 4, Prague 5.
What to expect in class
- a friendly atmosphere and a great group
- a fun approach to exercise
- classes led by the one and only Pavla Kladivová
Practical information
We recommend bringing a towel and comfortable clothing to training. We train barefoot.
How to start
- 1
Pick a time
Current times are in the schedule and the booking system (opens in a new tab).
- 2
Book your spot
Bookings run through muj.arenagym.cz. Pay for your first class with a drop-in entry or a pass. From your next class you can also book with a MultiSport card.
- 3
Come to class
Arrive a few minutes early so you can change and start with the group.
Give it one class
Questions about the class? Write to us and we will help.