Combat
Krav maga
Krav maga is a self-defence class for beginners and slightly advanced adults from age 15, suitable for women and men, developing close-range technique, reactions in stressful situations and confidence.
Booking runs through muj.arenagym.cz (opens in a new tab).
Duration
60 min
Capacity
20 spots
MultiSport
Accepted ✓
What is Krav Maga?
Krav Maga (Hebrew: קְרַב מַגָּע, meaning “contact combat” or “close combat”) is a military self-defense system that combines techniques drawn from boxing, wrestling, Muay Thai, aikido, judo, and combat training.
It developed from the experience of Hungarian-Israeli fighter Imi Lichtenfeld, who, as a boxer and wrestler, used his training to defend the Jewish quarter against fascist groups in Bratislava in the 1930s.
Krav Maga focuses primarily on practical self-defense in everyday civilian life. It also addresses asymmetric situations in which the opponent is armed or has a numerical advantage. Thanks to its logical and comprehensive approach to conflict situations, it enables significant progress in a relatively short time.
Who is the lesson for?
Krav Maga lessons are intended for beginners who have no prior experience with this system and want to learn from the very basics. They are suitable for both women and men. The minimum age for participation is 15.
What to expect in the lesson
- personal and individual approach
- professional fighter and Krav Maga coach
- quality equipment and plenty of space
Practical information
We recommend bringing a towel and comfortable clothing to training. We train barefoot.
How to start
- 1
Pick a time
Current times are in the schedule and the booking system (opens in a new tab).
- 2
Book your spot
Bookings run through muj.arenagym.cz. Pay for your first class with a drop-in entry or a pass. From your next class you can also book with a MultiSport card.
- 3
Come to class
Arrive a few minutes early so you can change and start with the group.
Give it one class
Questions about the class? Write to us and we will help.