Jump Rope - Master Your Doubles!

https://www.youtube.com/watch?v=86g2mIbUdvY

https://www.youtube.com/watch?v=i8JidVbVZgM

This workshop on the basics of jump rope, foundational tricks, and how to do double unders is ideal for beginners, perpetual beginners, and slightly more advanced jumpers. At the workshop, together with the girls from JUMP IT (www.jumpit.cz), you’ll focus on jump rope technique, breaking bad habits, learning to work with different rhythms and tempos, and picking up lots of new tricks as you build your way up to proper double unders technique.

The workshop is perfect for anyone who wants to improve their jump rope skills. So the rope stops feeling like a necessary evil and starts being fun.

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WHEN?

Saturday 14 May 2022 from 1:00 PM to 3:00 PM

WHERE?

ARENA Centrum, Palackého 717/11, Prague 1

HOW MUCH?

The seminar price is CZK 590.

During the seminar, we’ll also provide free coffee/water/isotonic drink (unlimited) and towel rental.

COURSE CANCELLATION POLICY:

• 7 days before the course: 100% refund

• 3 days before the course: 50% refund

• 2 days or less before the course: 0% refund

WHAT SHOULD YOU BRING?

Bring comfortable workout clothes (shorts and a T-shirt are enough), trainers, and a good mood.

We’ll lend you a jump rope. If you have your own favourite one, bring it with you.